Hello! My name is Iida.
I am a Yoga Teacher, Holistic Nutritionist, Reiki Healer and Content Creator
from Kajaani, Finland.
My own wellness journey hasn't been exactly a smooth sailing.
In fact, I wasn’t particularly interested in health and wellbeing until 2015, when I got really sick with a rare disorder that crushed me completely and made me re-evaluate all my values and priorities. This led me on a path of spiritual seeking, personal growth and countless hours of research and studying holistic wellness practices.
My journey has been a bumpy ride but it helped me to heal myself and find my true passion -
to help people live healthier and happier.
BA in Audiovisual Arts, University of Lapland (2017)
Hatha Yoga Teacher Training RYT-200, Daniel Clement Yoga, Canada (2016)
Reiki Levels 1 & 2, Yandara Yoga Insitute, Mexico (2018)
Holistic Nutritionist, AFPA, USA (2020)
To play, press and hold the enter key. To stop, release the enter key.
My mission is to spread the holistic approach to wellbeing, teach self-healing tools and share everything I have learned on my own healing journey struggling with CFS. I want to inspire and empower people to take charge of their own health and support them on their journey towards more holistic and natural lifestyle. Every choice we make matters!
One of the biggest disconnects we have in the western society is the lack of disease prevention. Focusing on our health shouldn't only start when we are out of balance, it should focus on maintaining the balance. Shockingly many severe medical conditions could be avoided with simply changing our diet and lifestyle. Stress is a major contributor to our illness and everyone needs tools to manage it in order to stay in balance.
I want to bring in a new era of wellbeing where people know how to listen to their bodies, have a set of tools to restore imbalances and have access to true information that is not coloured by any hidden agenda. A chance to a healthy and happy life should be possible for everyone.
As the inner - so the outer.